“Research has shown that consuming cooked black beans leads to lowered risk and incidence of breast, colon, liver, lung, and prostate cancers.” Scientists haven’t figured out the exact mechanism, but they suspect that it is the phytochemicals that protect the…

The Atlantic magazine recently published an article detailing the reasons why Seventh-day Adventists live longer than most people. Featuring Loma Linda, California, the article pointed out that a vegetarian lifestyle, and in particular a vegan vegetarian lifestyle along with other…